Weigh In record (no journal entry) for 29 July 2021
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90.0 kg
Lost so far: 4.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 37.05g | Prot: 90.16g | Carbs: 152.80g.
Lunch: Zespri Kiwi Sungold , Elle & Vire Carré Frais 0%, Banane, U Pain de Mie Complet le Gourmand , Oeuf sur le Plat, Pommes de Terre Sautées, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Huile d'Olive, Ananas, Elle & Vire Carré Frais 0%, Harry's American Sandwich Complet, Suzi Wan Nouilles en Nids, Crevette Cuite ou Grillée, Poivrons Verts. more...
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Losing 4.2 kg a Week
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VikingRoux's Weight History
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