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Alhamdulillah
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71 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 34.76g | Prot: 30.91g | Carbs: 127.34g.
Breakfast: Yakult Yakult, Perkedel Jagung, Bihun (Dimasak), Telur Balado, Semur Daging, Nasi Putih. Lunch: Singkong Goreng, V-Soy Soya Bean Milk Multi-Grain. Dinner: Fitbar Fitbar Choco Delight. more...
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Losing 2.8 kg a Week
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aisyahShofiyyah's Weight History
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