Weigh In record (no journal entry) for 29 July 2021
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 52.46g | Prot: 54.60g | Carbs: 77.79g.
Lunch: Жареная или Запеченная Куриная Голень, Аджапсандал. Dinner: Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Арбуз, Ядрена Копоть Сосиски с Сыром, Eti Wanted Pops Caramel. more...
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Gaining 0.0 kg a Week
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