Weigh In record (no journal entry) for 29 July 2021
|
60 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 37.81g | Prot: 58.64g | Carbs: 76.11g.
Breakfast: Sucre Brun, Harry's Mini Tressée au Sucre Perlé. Lunch: Sucre Brun, St Môret St Môret, Baguette, Riunite Lambrusco, Le Gaulois Escalope de Dinde, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Intermarché Rôti de Saumon Farci aux Saint Jacques. Snacks/Other: Mirabelle. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gmichele17's Weight History
|