Weigh In record (no journal entry) for 29 July 2021
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90.7 kg
Lost so far: 4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 26.39g | Prot: 69.88g | Carbs: 88.28g.
Breakfast: Nutrilett Caffe Mocha Flavoured Shake, Maitokahvi. Lunch: Valio Oltermanni, Nutrilett Chicken Soup, Lidl Hapankorppu. Dinner: Valio Oltermanni, Nutrilett Chicken Soup, Oululainen Hapankorppu. Snacks/Other: Olvi A.Le Coq, Nutrilett Caffe Mocha Flavoured Shake. more...
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Losing 0.8 kg a Week
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Diva Condio's Weight History
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