Weigh In record (no journal entry) for 29 July 2021
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72.9 kg
Lost so far: 23.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 85.48g | Prot: 61.03g | Carbs: 124.25g.
Breakfast: Hochwald Eisschokolade, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver, VeHappy Sojagurt Wildheidelbeere. Lunch: Heißer Kakao (aus Vollmilch). Dinner: Baguette, Saftschorle, Gekochtes Ei, Wurstsalat. more...
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Gaining 3.5 kg a Week
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Wölfchen27's Weight History
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