Weigh In record (no journal entry) for 29 July 2021
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.14g | Prot: 35.23g | Carbs: 76.24g.
Breakfast: Semillas Secas de Chía, BioCop Copos de Avena Integral Gruesos, BLEND Rice Protein , Sojasun Yogurt Soja Natural, Carrefour Bebida de Soja Calcio, Arándanos. Snacks/Other: Anacardos , Arándanos, Carrefour Bebida de Soja Calcio, Hacendado Espinacas Frescas, Plátano, Apio, Biográ Semillas Lino Dorado. more...
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steady weight
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Sveta Kichanova's Weight History
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