candyneige1103's Journal, 29 Jul 21

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Bonjour ça ne change pas aujourd'hui. Bonne journée 😊

81.8 kg Lost so far: 8.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

1424 kcal

Fat: 57.05g | Prot: 73.99g | Carbs: 153.80g. Breakfast: Super U Briochettes, LU Belvita Moelleux Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Milbona Fromage Fondu Pour Hamburger, Auchan Steak Haché 5% Façon Bouchère, Jacquet Burger Création. Dinner: Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Soignon Palets de Chèvre, Maggi Bouillon de Volaille Dégraissé, Courgette. Snacks/Other: Primevère Tartine Doux, Pain Complet. more...

1822 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

steady weight

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candyneige1103's Journal, 29 Jul 21

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