Weigh In record (no journal entry) for 29 July 2021
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97 kg
Lost so far: 9.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 29.79g | Prot: 168.06g | Carbs: 133.30g.
Lunch: Ei, Tomaten, Volkoren Brood, AH Galia Meloen, Milbona High Protein Vanilla. Dinner: AH Prei, Champignons, Jumbo Taugé, AH Peulen, Kipfilet, Lassie Toverrijst. Snacks/Other: Optisana Sports Proteïne Pancake, Milbona High Protein Vanilla, Milbona High Protein Vanilla. more...
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Losing 1.4 kg a Week
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Veronica kuipers's Weight History
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