Weigh In record (no journal entry) for 29 July 2021
|
57.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 117.98g | Prot: 74.53g | Carbs: 177.70g.
Breakfast: Szynka Drobiowa, Ogórek (Obrany), Jajecznica. Lunch: Jabłko. Dinner: Milk Land Ser Gouda w Plastrach, Sokołów Kiełbaski z Szynki, Sos Pomidorowy, Cukinia. Snacks/Other: Pasztet Pieczony, Chleb Wieloziarnisty, Milka Czekolada z Orzechami, Lody Czekoladowe . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modestiii89's Weight History
|