Weigh In record (no journal entry) for 29 July 2021
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102 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 51.23g | Prot: 84.94g | Carbs: 309.33g.
Breakfast: Trauben-Nuss-Müsli, Cashew-Cranberry-Mix, Bio Ahornsirup Grad A, Knusper Kokos-Müsli, Sojadrink. Lunch: Subway Chicken Fajita. Dinner: Gut & Günstig Sandwichtoast, Ja! Hühner-Nudeltopf. Snacks/Other: Banane, Gut & Günstig Euka Menthol Bonbons. more...
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Losing 0.3 kg a Week
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PanamaJackson's Weight History
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