Weigh In record (no journal entry) for 29 July 2021
|
61.6 kg
Lost so far: 14.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 82.74g | Prot: 41.51g | Carbs: 176.54g.
Breakfast: Greenbox Греческий Салат. Lunch: Gorilla Энергетический Напиток. Dinner: Пятерочка Яблоко Сезонное , Тефтели Мясные, Варенька Варенье Клубничное. Snacks/Other: MacCoffee Кофе 3 в 1 Strong, Тефтели Мясные. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tariya86's Weight History
|