Weigh In record (no journal entry) for 29 July 2021
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 35.52g | Prot: 39.56g | Carbs: 209.62g.
Breakfast: Starbucks Caramel Macchiato Flavour. Lunch: Twix Twix, Gourmet Gnocci mit Tomaten-Mozarellasauce. Dinner: Clever Knoblauchbaguette. more...
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Losing 0.7 kg a Week
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symphoniicx's Weight History
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