Weigh In record (no journal entry) for 29 July 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 59.63g | Prot: 53.59g | Carbs: 193.16g.
Breakfast: Печенье, Шоколад, Брест Литовск Творог 3%. Lunch: Спартак Шоколад Молочный, Сливы, Банан, Борщ. Dinner: Творог 9%, Жареная Картошка. Snacks/Other: Легкое Ванильное Мороженое (Мягкое). more...
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Losing 7.7 kg a Week
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applepilir's Weight History
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