Weigh In record (no journal entry) for 29 July 2021
|
101.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 36.01g | Prot: 131.80g | Carbs: 238.65g.
Breakfast: Café. Lunch: Pomme, Carrefour Riz Basmati, Filet de Poulet. Dinner: Fajita au Poulet et Légumes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiler27's Weight History
|