Weigh In record (no journal entry) for 29 July 2021
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 32.61g | Prot: 35.80g | Carbs: 97.96g.
Breakfast: Donat Dilapisi Gula. Lunch: Gado Gado, Ayam Goreng, Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 0.1 kg a Week
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bila6587's Weight History
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