Weigh In record (no journal entry) for 29 July 2021
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67.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 53.17g | Prot: 42.80g | Carbs: 206.22g.
Breakfast: Lezzethane Kuşbaşılı Kaşarlı Pide, Superfresh İnce Kesim Patates. Lunch: Ekici Süzme Peynir, Salatalık, Domatesler. Dinner: Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Yayla Çorbası. more...
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Losing 4.9 kg a Week
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kraliCeren's Weight History
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