Weigh In record (no journal entry) for 29 July 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 60.48g | Prot: 44.94g | Carbs: 86.04g.
Breakfast: Chikalab Chika Sport, Домик в деревне Молоко 3,5%, Пицца Домашняя, Рафаэлло Конфета. Lunch: Solvie Protein Biscuits Груша, ВкусВилл Салат Коул-Слоу, Бризоль, Coffee Like Латте (200мл). Snacks/Other: Макарун, Арбуз. more...
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Losing 1.4 kg a Week
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Maker911's Weight History
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