Weigh In record (no journal entry) for 29 July 2021
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69.8 kg
Lost so far: 1.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 39.66g | Prot: 62.92g | Carbs: 66.40g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Hati Ayam, Tempe Goreng, Ayam Kecap. Dinner: Buah Naga, Pepaya. more...
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steady weight
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Dewiwijayanti9498's Weight History
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