Weigh In record (no journal entry) for 29 July 2021
|
96.3 kg
Lost so far: 13.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 11.13g | Prot: 7.91g | Carbs: 64.23g.
Breakfast: Кофе с Молоком, Донские Традиции Паштет Печеночный Домашний, Щедрые Ржаные Тонкие Хлебцы. Lunch: Банан. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellene77's Weight History
|