Weigh In record (no journal entry) for 12 January 2019
|
94 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
596 kcal
|
Fat: 36.01g | Prot: 31.08g | Carbs: 35.85g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Скит Майонез Провансаль 67%, Жареное Филе Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna230816's Weight History
|