Weigh In record (no journal entry) for 29 July 2021
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82.4 kg
Lost so far: 30.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 13.90g | Prot: 16.70g | Carbs: 1.10g.
Breakfast: Grow Food Яичный Скрэмбл. more...
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Losing 3.3 kg a Week
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z.besolov's Weight History
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