Weigh In record (no journal entry) for 29 July 2021
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89.1 kg
Lost so far: 13.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 116.61g | Prot: 83.54g | Carbs: 324.41g.
Breakfast: Red Bull Red Bull, Biotech USA Black Biscuit. Lunch: Pommes Frites. Dinner: Pizza Salami, Kinder Pinguin. more...
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Gaining 2.8 kg a Week
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Christoph__22's Weight History
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