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Bismillah
Mulai hidup sehat lagi yuk
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104.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 21.67g | Prot: 25.17g | Carbs: 55.85g.
Breakfast: Tahu Goreng, Bakwan, Ikan Gabus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Susu Kedelai. more...
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steady weight
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trinaiaud's Weight History
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