Weigh In record (no journal entry) for 28 July 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.19g | Prot: 63.78g | Carbs: 124.64g.
Lunch: Café Espresso com Leite, Maçãs Fuji, Crepioca. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Cuca de Banana, Café, Pullman Pão de Forma, Presunto de Peru, Veneza Queijo Prato (Lanche) Fatiado, Veneza Queijo Prato (Lanche) Fatiado, Seara Presunto Cozido, Pullman Pão de Forma, Café Espresso com Leite. more...
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2123 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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deniseduarte1's Weight History
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