Weigh In record (no journal entry) for 28 July 2021
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 109.45g | Prot: 143.05g | Carbs: 208.48g.
Breakfast: Integralmedica Whey Protein Iso, Goiaba, Mamão Formosa. Lunch: Tomates, Palmito, do Vale Picles em Conserva , Chuchu Cozido, Cenouras Cozidas, Hellmann's Maionese, Ovo Cozido. Dinner: Hellmann's Maionese, Sadia Hambúrguer de Carne Bovina, Visconti Pão de Forma Integral. Snacks/Other: Native Açúcar Demerara, Banana Prata, Abacates, Castanhas de Caju Torradas sem Sal. more...
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steady weight
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rachelaraujo03's Weight History
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