Weigh In record (no journal entry) for 27 July 2021
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59.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 17.46g | Prot: 42.12g | Carbs: 66.36g.
Lunch: Cebola Roxa, Alface Americana, Omelete ou Ovos Mexidos com Queijo. Dinner: Cepêra Mostarda com Mel, Yoki Farofa, Filé de Frango Grelhado. Snacks/Other: Qualitá Uva Red Globe, Melancia. more...
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steady weight
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Palomaahh's Weight History
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