Weigh In record (no journal entry) for 25 February 2014
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196.9 kg
Lost so far: 23.1 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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3594 kcal
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Fat: 165.09g | Prot: 159.34g | Carbs: 375.30g.
Breakfast: Bananas , Boost Boost High Protein. Lunch: Coca-Cola Diet Coke, Crystal Light Grape Crystal Light Energy, Brownies (Commercial), Togo's Clubhouse Sandwich (Regular). Dinner: Pizza with Meat and Vegetables, Perdue Honey BBQ Chicken Wings. Snacks/Other: Girl Scout Cookies Peanut Butter Bears, Crystal Light Grape Crystal Light Energy. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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