Weigh In record (no journal entry) for 28 July 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 28.37g | Prot: 38.51g | Carbs: 81.62g.
Breakfast: Native Açúcar Demerara, 3 Corações Café Extra Forte, Elegê Requeijão Cremoso com Queijos, Pullman Pão Integral Artesano. Lunch: Laranja Pêra, Suflê de Legumes, Arroz Branco (Cozido), Camil Feijão Branco , Sobrecoxa de Frango. more...
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Gaining 0.1 kg a Week
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Elgapassos's Weight History
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