Weigh In record (no journal entry) for 25 February 2014
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94.8 kg
Lost so far: 3 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 February 2014:
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2087 kcal
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Fat: 74.00g | Prot: 64.86g | Carbs: 275.29g.
Breakfast: Bäcker Görtz Schokocroissant, Kaffee mit Milch. Lunch: Freeway Aqua + Sport, Line Schinken Gewürfelt in Aspik, Milsani Frucht auf Joghurt, Aldi Mortadella, Lätta mit Joghurt, Kaffee mit Milch, REWE Pfeffersalami, Lidl Krustenbrot, Alnatura Zwiebel-Schmalz. Dinner: Ketchup, Krombacher Radler (Flasche), Putenbrust Fleisch, Valenzi Kräuter-Klößchen, Krautsalat. Snacks/Other: Freeway Aqua + Sport, Choceur Kaffee Sahne, Vivil Hals Bonbons Extra Stark. more...
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2717 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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Losing 0.6 kg a Week
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carbonracer's Weight History
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