Isabellacriss's Journal, 28 Jul 21

Isabellacriss's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2021

73.6 kg Lost so far: 2.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

1093 kcal

Fat: 79.23g | Prot: 59.52g | Carbs: 113.46g. Lunch: Quero Feijão Carioca , Salada de Alface com Vegetais Variados, Contra-filé, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Lacta Chocolate com 60% de Cacau, Banana com Aveia e Canela, Pão com Manteiga. more...

1975 kcal

Exercise: Race - 10 minutes, Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Isabellacriss's Weight History

View Complete History

Isabellacriss's Journal, 28 Jul 21

Submit a Comment

Isabellacriss's Weight History