Weigh In record (no journal entry) for 28 July 2021
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 43.24g | Prot: 55.99g | Carbs: 48.83g.
Breakfast: Окрошка Моя1234. Lunch: Окрошка Моя1234. Snacks/Other: Вино Красное Сухое, Чиабатта, Масло Подсолнечное, Помидоры, Зеленый Перец, Огурец (с Кожурой), Куриные Сердечки со Сметаной и Крахмалом. more...
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Losing 3.5 kg a Week
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ballosha's Weight History
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