Weigh In record (no journal entry) for 28 July 2021
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57.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 29.01g | Prot: 49.93g | Carbs: 70.52g.
Breakfast: Kingsbury El Pan Perfecto, Kiwi, Huevo Frito sin Grasa. Lunch: Cebollas, Dole Lechuga Escarola, Aceite de Oliva, Lider Harina Integral, Cuisine & Co Atun Desmenuzado en Agua. Snacks/Other: Manzana Verde. more...
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Gaining 0.1 kg a Week
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cristaleencastillo's Weight History
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