Weigh In record (no journal entry) for 28 July 2021
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1161 kcal
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Fat: 46.42g | Prot: 51.87g | Carbs: 138.36g.
Breakfast: Ovo Frito, Café com Leite e Açúcar, Seven Boys Pão de Forma (50g). Lunch: Aipim (Cozido), Ceratti Linguiça Calabresa Cozida Fatiada, Repolho Refogado, Repolho Refogado. Dinner: Canela, Mingau de Aveia. Snacks/Other: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Ovo Frito. more...
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2541 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Samara 21's Weight History
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