Weigh In record (no journal entry) for 28 July 2021
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81.3 kg
Lost so far: 28.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 27.22g | Prot: 35.23g | Carbs: 53.28g.
Breakfast: Белый Хлеб, МКС Сыр Ташлянский , МКС Сливки 10%, Яйцо Куриное, Плов со Свининой. more...
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Losing 0.6 kg a Week
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elena2003.andrey's Weight History
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