Weigh In record (no journal entry) for 28 July 2021
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69.8 kg
Lost so far: 1.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 28.47g | Prot: 41.63g | Carbs: 22.41g.
Breakfast: Ayam Kecap, Tempe Goreng. more...
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Losing 2.1 kg a Week
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Dewiwijayanti9498's Weight History
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