Nicci’'s Journal, 27 Jul 21

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Weigh In record (no journal entry) for 27 July 2021

46 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

990 kcal

Fat: 21.76g | Prot: 49.16g | Carbs: 146.40g. Breakfast: Havregrynsgröt, Nescafe Ice Coffee, Alpro Mandelmjölk Osötad. Lunch: Banan, Njie ProPud Vanilla. Dinner: Kungsörnen Snabbmakaroner, Anamma Falafel. Snacks/Other: Blandvetebröd. more...

1261 kcal

Exercise: Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 27 Jul 21

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Nicci’'s Weight History