Weigh In record (no journal entry) for 28 July 2021
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62.8 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 37.27g | Prot: 20.54g | Carbs: 70.53g.
Breakfast: Belbake Marzipan Kuchen, Äpfel, Käse, Butter, Harry Mehrkornbrötchen (70g). more...
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Losing 0.1 kg a Week
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Glückspunkt's Weight History
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