Weigh In record (no journal entry) for 28 July 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 11.39g | Prot: 9.38g | Carbs: 30.16g.
Breakfast: Nasze Smaki Mielonka Tyrolska, Światowid Ser Gouda, Chleb Żytni ze Słonecznikiem, Kawa z Mlekiem i Cukrem. more...
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Losing 1.4 kg a Week
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