Weigh In record (no journal entry) for 25 February 2014
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87.9 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1970 kcal
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Fat: 64.87g | Prot: 71.94g | Carbs: 274.77g.
Breakfast: Latte Macchiato, Zucker. Lunch: Purland Frisches Mett, Roastbeef, Marmelade, Gut & Günstig Quark 40%, Weizenbrötchen. Dinner: Aldi Steinofen Baguette, Cucina Pastasoße Carbonara, Spaghetti. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, DeBeukelaer Prinzen Rolle, Latte Macchiato, Zucker. more...
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2187 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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