Weigh In record (no journal entry) for 28 July 2021
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 45.42g | Prot: 60.61g | Carbs: 136.61g.
Breakfast: Greenfields Blueberry Yogurt. Lunch: Wortel, Bakwan, Tahu Goreng, Tempe Goreng, Kefir. Dinner: Brokoli Dimasak (dari Segar), Jagung, Ikan Tongkol, Nasi Putih, Wortel Dimasak. Snacks/Other: Cireng, Chatime Matcha Tea Latte. more...
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Gaining 0.2 kg a Week
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maulanaaditya575's Weight History
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