Weigh In record (no journal entry) for 25 February 2014
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97.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1708 kcal
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Fat: 59.60g | Prot: 178.61g | Carbs: 114.23g.
Breakfast: cancoillotte, pain. Lunch: Clémentines, Carrefour Filets de Poulet Rôtis, Ratatouille Maison, Fleury Michon Rôti de Porc Cuit 100% Filet, Auchan Carottes Râpées, Tomates, Saumon. Dinner: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Amora Sauce au Poivre, Oeuf Dur, Tarte au thon franc-comtoise, Aldi Jambon Persillé de Bourgogne. Snacks/Other: Tomme de Savoie, Coca-Cola Coca-Cola. more...
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3002 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Olivier25's Weight History
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