Weigh In record (no journal entry) for 28 July 2021
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94 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 70.94g | Prot: 96.38g | Carbs: 144.21g.
Breakfast: Naturli Økologisk Havredrik, Rema 1000 Frosne Blåbær, Rema 1000 Frosne Jordbær, Banan. Lunch: Vegan Protein. Dinner: Hälsans Kök Filet Pieces, Santa Maria Tortilla Chips Saltet, Graasten Creme Fraiche Dressing, Alpro Organic Plantgurt, Avocado, Herbivora. more...
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Losing 0.3 kg a Week
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