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Body fat 11.6
Visceral fat 4
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 47.41g | Prot: 135.89g | Carbs: 125.75g.
Breakfast: Amix Whey Pure Fusion Protein, Carrefour Bio Corn Flakes, Carrefour Arándanos Congelados. Lunch: Aceite de Oliva, Sundari Arroz Original Basmati, Solomillo de Ternera. Snacks/Other: Carrefour Lomo Embuchado, Carrefour Nueces Naturales, HX Nutrition ISO 100%, Plátano. more...
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Gaining 1.9 kg a Week
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Polla_dura's Weight History
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