Weigh In record (no journal entry) for 28 July 2021
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61.6 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 26.96g | Prot: 27.70g | Carbs: 87.37g.
Breakfast: Чай, Спартак Шоколад Пористый Горький 72%, Евроопт Сыр Белая Русь 45%, Elmika Хлебцы Хрустящие с Луком, Огурец (с Кожурой), Помидоры. Snacks/Other: Евроопт Сырная Лепёшка. more...
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Gaining 1.8 kg a Week
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NadyaKurgankina's Weight History
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