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1er objectif : 80 kg ✔
2ème objectif : 70 kg
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72 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 56.85g | Prot: 47.69g | Carbs: 208.25g.
Lunch: Béghin Say Sucre Poudre, Lait de Soja, Café, Saucisse de Porc Fraîche, Quaker Flocons d'avoine (40g), Sojasun Yaourt Chocolat, Paysan Breton Poêlée Celtique. Dinner: Sojasun Yaourt Fruits Rouges, Tomates, Fleury Michon Surimi. Snacks/Other: Extrême Cônes Vanille (Mm), Fraises. more...
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steady weight
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