Weigh In record (no journal entry) for 28 July 2021
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59.3 kg
Lost so far: 39.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 29.12g | Prot: 26.89g | Carbs: 56.53g.
Breakfast: Envia Boisson Avoine Bio, Carrefour Confiture de Figues, Maître Jean Pierre Tartines Craquantes au Froment, Café, Pêches. Lunch: Melon, Nixe Rillettes de Saumon, Vin Rosé, Pain Complet, St Alby Cervelas à l'alsacienne, Courgette. more...
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Gaining 0.4 kg a Week
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