Weigh In record (no journal entry) for 26 July 2021
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114.2 kg
Lost so far: 0.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 64.01g | Prot: 156.82g | Carbs: 54.10g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Gekochtes Ei, Rama Margarine, Alnatura Chia Samen Bio, Champignons Frisch, Kaufland Milch 0,1% Fett. Dinner: Kaufland Milch 0,1% Fett, Zwiebeln, Entrecote, Alnatura Chia Samen Bio, Kaufland Magerquark, Goldsteig Protinella . more...
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Losing 3.5 kg a Week
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SalvatoreStallone87's Weight History
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