Weigh In record (no journal entry) for 28 July 2021
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 61.23g | Prot: 70.31g | Carbs: 172.09g.
Lunch: Pan Bagnat. Dinner: La Brioche Dorée Cookie Chocolat , Melon, Vinaigrette, Salade Verte, Lasagne à la Viande. Snacks/Other: Pastèque. more...
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Gaining 0.7 kg a Week
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