chrisje46's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
66.6 kg Lost so far: 15.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
574 kcal Fat: 13.82g | Prot: 10.50g | Carbs: 105.81g.   Breakfast: LU Cracotte Gourmande. Lunch: AH Pitloze Witte Druiven , AH Pitloze Rode Druiven, Banaan. Dinner: Asperges, Carlsbourg Ongezouten Boter, Bruine Boterham. Snacks/Other: Milky Way Milky Way. more...
Losing 1.4 kg a Week

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chrisje46's Weight History


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